Diabetic Diet

• Importance of diet plan
• Concept of diabetic diet
• Diabetic diet simplified 
• What foods to avoid
• What foods to have
• How much should you have
• Food recommendations in diabetes 
• Excercise 
• What to do if fasting sugar is high ?
• What to do if post prandial is high?

• Precaution to take in Hypertension management
• When to take Hypertension medication
 

All your doubts will be answered at the end of session if possible in four languages English,Hindi,Bengali and Tamil.
Free Pdf will be provided at the end of the session.